In our debut episode we dive into the fundamentals of how to build better boundaries with yourself and when you're out in the wild world of dating.
In this week's debut we dive into the fundamentals of:
• What are boundaries and how to have clear and powerful boundaries with yourself.
• The 5 essential boundaries you need to have when dating (if you are dating for the long-term/partnership).
• How to strengthen your dating boundaries.
• Better boundaries with yourself 101.
• How to practice your boundaries on your friends.
• Your practical implementation exercises for better personal and dating boundaries.
Access to our upcoming Confident Dating 6 Week Virtual Group Coaching Program kicks off with our free dating challenge. For more details email us at @firstname.lastname@example.org